I knew about AOL for long time as all my family members have done different courses of AOL. But due to busy office schedule, I kept on postponing this wonderful experience of Sudharshan Kriya. Through my friends, family & Google, I got to know a lot about this magical breathing exercise. After doing YES+ course in April 2012, I realized what I was missing for such a long time & the experience of Sudharshan Kriya is way beyond explanation. I encourage everyone to join AOL for getting one of the most blissful experience of life.