Mukul Tripathi, Engineer, IP CoE, EIEC

I knew about AOL for long time as all my family members have done different courses of AOL. But due to busy office schedule, I kept on postponing this wonderful experience of Sudharshan Kriya. Through my friends, family & Google, I got to know a lot about this magical breathing exercise. After doing YES+ course in April 2012, I realized what I was missing for such a long time & the experience of Sudharshan Kriya is way beyond explanation. I encourage everyone to join AOL for getting one of the most blissful experience of life.

Soma Nagaraju, Sr. Engr, C&R CoE, EIEC

The YES!+ course was fantastic. Each day there was something new to learn. After the course felt very happy, cooool, and stress relieved. I encourage everyone should attend this course and get benefitted. So guys, register yourself and enjoy the course.

Ravishankar Rugge, Sr. Engr, C&R CoE, EIEC

It was great 6-days off routine. It was refreshing with a new outlook towards life. After doing this course there is a feeling of being healthy and happy. The relationship every other human being seems to have moved towards harmony. Life seems simple with lot of things to do and achieve. Will surely recommend everyone to try it at least once.

Sandeep Karande, Sr. Engr, C&R CoE, EIEC

The breathing exercises that I learnt at the YES!+ workshop have immensely helped me improve my health. I used to suffer from chronic sinus related problems and asthma and would be on antibiotics very often. With regular practice, I now rarely get cold, have reduced intake of inhalers and have stopped all the antibiotics long back!

Besides, this workshop has helped me shed my inhibitions, develop a positive mindset and take more active ownership of my life. The meditations have helped me stay calm, reduce impulsiveness and improve decision making, improve my relationships with my family and friends and as well as improve my focus on my goals. I would recommend this workshop to everyone.