I heard about AOL a few years back from one of my close friends during my college days. Last year I got a chance to experience it. Another friend of mine told me about the course happening nearby and I enrolled. I had attended a few of the yoga trainings in my childhood and was always interested in knowing more about ‘Sudarshana Kriya‘ by Guruji(Sri Sri). I attended the course with lot of interest and started practicing the kriya at home. The experience and change in me was awesome. This course helped me build good health, peaceful mind and high spirit. I am extremely happy to tell that this course benefitted me immensely. My sincre thanks to all who helped me to make it happen in my life.